Welcome To WARRIORFit

"The Blueprint to the Strongest Version of You"

What is WARRIORFit?

WARRIORFit prides its self on a result’s driven service, where the client’s goals are the number one focus.

Helping driven motivated people step out of their comfort zone and make the big changes needed to achieve their goals and reach their full potential. Warrior fit will work with you using a multi-level approach, covering mindset, habit-forming, stress management, sleep, diet and exercise to develop the most effective approach to obtaining the results you want

WARRIORFit – Transformation Programme

For those who want that athletic or warrior look; lean, muscular, vibrant and healthy, without being overly bulky or painfully thin. Using a holistic approach of hormone optimization, strength training, movement optimization, metabolic conditioning, diet, positive mindset, habit-forming strategies, stress management and restoration programming, you will transform your body, your health, fitness and look and feel fantastic.

WARRIORFit – Strength and Hypertrophy 

For the guys and girls wanting to get big and strong…

Utilizing a passion for training for size and strength that spans almost 30 years, learn proven, tried and tested methods for gaining maximum size and strength. Don’t waste years of effort on sub par stagnant training, get it right from the start!

WARRIORFit – Strength & Conditioning

Conditioning, is the one element any athlete has under their control. Regardless of your sport, you must step into your arena in absolute peak condition, leaving nothing to chance.

WARRIORFit has worked with numerous athletes, from a variety of sports, such as, football, boxing, rugby, diving, gymnastics and Irish dancing, at all levels, from grass roots and amateur, to semi-pro and professional.

With WARRIORFit, all of your physical abilities will be assessed, to determine what areas you need to work on, any weaknesses will be addressed and corrected and your strengths will be optimised, meaning come competition day, you will be ready to perform at your absolute best.

About Nick

Nick has gained over 20 years’ experience and knowledge with successfully coaching numerous people in reaching their fitness goals, a background in amateur boxing, competing at club and championship level. He currently competes in powerlifting and has a passion for all things strength, health and performance that spans nearly 30 years. And with a commitment to continual development as a coach and trainer, with influences such as; Dr Aaron Horschig (squat university), Dr Layne Norton, Stefi Cohen, Wim Hof, Jordan Syatt, Eddie Coan, Jim Wendler, Mark Bell, Christian Thibaudeau and Omar Isuf to name a few. Nick strives to better not only himself, but all those he helps.

Phone: 07812 244550
Email: nick@warriorfitpt.com

Nick Jones – WARRIORFit

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Real Results

In my mind I knew what I was doing. I was a keen runner and studied A level PE in 1994. What could anyone teach me?

I have known Nick for over 20 years but it was not until Jan 2013 that I decided to listen and take his advice. Because I had run and studied exercise I never thought there was much anyone could do for me. How wrong could I have been? I needed to lose a stone at least and despite my running could not shift it. Within a week of providing my current diet Nick had sorted a new diet and exercise plan to cut the fat. That is where the story started. I stuck to his plan to the letter and saw the visual results within a month.

I could not believe how my fitness had increased too with what seemed to me not much time spent on cardio! HIIT was the way forward. Nick continued to develop and manage my goals throughout the year with simple yet effective and easy to follow training plans. His knowledge of training plans and how diet and the body work to achieve results is second to none.

His flexibility to adapt training plans to what I have wanted is also a plus. In January 2013 I wanted to go back to running and tried my 1st 10k race for a few years. As a result of his training plan I managed 6-minute miling and finished in the top 100 of a 1000 strong field.

If you are in need of a switch and looking for some professional advice on weight loss or training plans then I cannot recommend Nick highly enough.

If you are committed about training and think you are achieving your best I would urge you to think again and consult Nick to take you a step or two further.

Noel